These foods are low in calories, so your diet plan doesn't get derailed.
The MealSnap app was developed by DailyBurn, a fitness social network that has created several other fitness and diet-related iPhone applications.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
Basil increases sexual desire in men if they simply smell it.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Dietician Komal Jethmalani provides the right answer.
Your choice of food could be a better option than popping anti-depressants.
Viewed as India's most eligible bachelor by some, Congress leader Rahul Gandhi says he'll get married when the right girl comes along and part of the problem is that his parents' "really lovely marriage" has set the bar very high.
Wellness expert Roopashree Sharma answers your health queries.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
Former Pakistan players tore into captain Babar Azam and other players for their poor performance in World Cup 2023.
Dietician Komal Jethmalani provides expert help.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Afghan wicketkeeper-batsman says who needs a punishing regimen like the Indian captain when he can hit longer sixes than the world's No.1 ODI batsman.
When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
As delicious as they may be, you would be better off saving these treats for a rare indulgence rather than a regular meal.
'I'd define my personal style as comfy, timeless and easy going.'
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
If he is mentally-ill, then why was he sent to the border and was put on duty? asks jawan's kin.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
If you want your complexion to radiate good health, here's what you should be eating.
A staggering distance of 276.57 kilometers covered by Kohli while dashing between the wickets.
While the motives of the Bill are of course laudable, there is every likelihood that the consequences of its passage will be dire.
An interesting, colourful, snack to serve guests.
'Being patient, kind, and supporting each other is the backbone of our love.'
